# Orange Chicken Rice Bowls

These Orange Chicken Rice Bowls are ideal for meal prepping, offering a delicious and healthy option for weight loss.

- Servings: 6 servings
- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- 1200 g Boneless Skinless Chicken Thighs, cubed
- 2.4 Tsp Black Pepper
- 36 g Minced Garlic
- 36 g Ginger Paste
- 2.4 Tsp Red Pepper Flakes
- 36 g Honey
- 36 g Sriracha
- 120 g Freshly Squeezed Orange Juice
- 1.8 Tbsp Orange Zest
- 36 g Dark Soy Sauce
- 18 g Reduced Fat Butter
- 30 g Sesame Seeds
- 24 g Minced Garlic
- 300 g Uncooked White Rice/Cooked White Rice (leftover or day old cooked is best)
- 60 g Green Onion (green part)
- Garnish Sesame Seeds
- 360 g Green Cabbage, thinly sliced
- 480 g Cucumber, thinly sliced
- 240 g Red Onion, thinly sliced
- 240 g Carrots, grated
- 180 g Green Onion, finely chopped
- 30 g Rice Vinegar
- 1.2 Tsp Red Pepper Flakes
- 24 g Honey

## Instructions

1. Cube boneless chicken thighs and marinate with black pepper, garlic, ginger, chilli flakes, honey, sriracha, fresh orange juice, orange zest, and dark soy sauce. Let it marinate for at least 30 minutes for maximum flavour.
2. Bake or air fry the chicken at 200C / 400F for 19-22 minutes until golden and slightly charred, then let it rest in all those juices.
3. While the chicken cooks, toast sesame seeds in a pan with a little butter until golden.
4. Add garlic to the pan and cook until fragrant.
5. Stir in cooked rice and mix until fluffy.
6. Make the crunchy vinegar based slaw for balance and texture.
7. Once chicken is cooked, serve and ENJOY!

## Equipment

- air fryer
- pan

## Source

- Original video: https://www.facebook.com/share/r/1Ajo6FJ6BE/
- Recipe page: https://www.cliprecipe.com/recipe/868c672d-49b2-4dd9-97ca-0b5fe4b8181f
- Extracted: 2026-01-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt