# Beetroot Kanji

A simple and healthy probiotic beetroot kanji recipe for better gut health.

- Servings: 2 servings
- Total time: 3 min
- Cuisine: Indian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 beetroot
- 2 tbsp yellow mustard
- 1 to taste rock salt
- 0.25 tsp black pepper
- 2 litre filter water

## Instructions

1. Peel and slice two beetroots.
2. In a mortar and pestle, grind 2 tbsp of yellow mustard.
3. Place the sliced beetroots in a large jar.
4. Add the grounded mustard.
5. Add rock salt to taste.
6. Add 1/4 tsp of black pepper.
7. Add 2 liters of filtered water.
8. Close the jar and let it ferment in sunlight for 3 days.

## Equipment

- knife
- mortar and pestle
- large jar

## Source

- Original video: https://www.instagram.com/reel/DEsPqQdIupy/?igsh=ZnVqbXZkemg0OHd1
- Recipe page: https://www.cliprecipe.com/recipe/86892446-0388-4d59-9619-6e358b1fec61
- Extracted: 2025-01-30

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt