# High Protein Cheesy Beef Stuffed Potato Pockets

These high-protein cheesy beef stuffed potato pockets are a delicious and easy snack that you can meal prep and enjoy throughout the week.

- Servings: 8 servings
- Total time: 15 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 medium medium diced white onion
- 10 g diced chilli
- 500 g lean ground beef
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp black pepper
- 1 tsp mixed herbs
- 1 tsp salt
- 900 g peeled potato
- pinch salt
- 1 cup plain flour
- 1 egg
- 20 g low fat cheese
- cooking spray

## Instructions

1. Cook down one medium diced onion on medium heat until soft.
2. Add optional diced chilies for heat.
3. Go in with 500g lean ground beef.
4. Let it get a crispy sear.
5. Add 1 tsp garlic powder, 1 tsp smoked paprika, 1 tsp black pepper, 1 tsp mixed herbs, and 1 tsp salt.
6. Cook through till brown.
7. Set aside the cooked beef filling.
8. Boil 900g peeled potatoes in salted water for 15 minutes until fork tender.
9. Drain the water from the potatoes.
10. Mash the potatoes until smooth.
11. Add the mashed potatoes to a bowl with 1 cup plain flour, one egg, and a pinch of salt.
12. Mix until a dough forms.
13. Slice the dough into 8 equal pieces.
14. Lightly grease your hands with cooking spray.
15. Flatten a piece of dough into the palm of your hand.
16. Add 1/8 of the meat filling.
17. Add 20g low-fat cheese.
18. Gently close it off to form a ball.
19. Flatten the ball out a little.
20. Add the pocket to a pan with cooking spray.
21. Cover with a lid and cook for 1-2 minutes on each side until golden brown.
22. Repeat for all 8 pockets.

## Equipment

- pan
- knife
- wooden spoon
- pot
- fork
- potato masher
- bowl
- lid
- foil

## Tips

- Let the potatoes fully cool before making the dough.
- Lightly grease your hands to help with handling.

## Source

- Original video: https://www.instagram.com/reel/DNN_oz4MlG3/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/866eb673-4ed1-4916-b00e-1b70f7d4fe2f
- Extracted: 2025-10-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt