# Kala Chana Dip

Under 5 mins you can make this high protein Kala chana hummus/dip/spread. You can use this as a dip, spread for sandwiches, burgers or rolls or even as a salad dressing.

- Total time: 5 min
- Cuisine: Indian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup boiled chana
- 2 tablespoons cashew
- 4 pods garlic
- 2 tablespoons roasted sesame seeds
- 1 teaspoon black pepper
- to taste salt
- 4 cubes ice
- very little chilled water
- lemon juice

## Instructions

1. Add boiled chana to a blender jar.
2. Add cashew to the blender jar.
3. Add chopped garlic to the blender jar.
4. Add roasted sesame seeds to the blender jar.
5. Add black pepper and salt to the blender jar.
6. Add ice and chilled water to the blender jar.
7. Add lemon juice to the blender jar.
8. Blend all ingredients until smooth.
9. Serve the high protein spread or dip.
10. Store the dip in a glass jar for refrigeration.

## Equipment

- blender jar
- glass jar

## Tips

- You can store this in a glass jar for up to a week.

## Source

- Original video: https://www.facebook.com/share/r/1GjxcWrdhQ/
- Recipe page: https://www.cliprecipe.com/recipe/86372021-a854-48c6-b40e-7d4416346a3b
- Extracted: 2025-10-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt