# Homemade Mounds Bars

These Mounds bars are gluten-free, dairy-free, paleo-friendly, refined sugar-free, and even better than the candy bar.

- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 2 cups unsweetened shredded coconut
- 0.25 cup raw honey or pure maple syrup
- 0.25 cup coconut oil, melted
- 0.25 cup full-fat canned coconut milk
- 6 oz dark or semi-sweet chocolate
- 1 tbsp coconut oil

## Instructions

1. Melt the coconut oil, then add it to a food processor along with the shredded coconut, coconut milk, and honey or maple syrup. Process for about 1 minute, scraping down the sides as needed, until well combined.
2. Line a standard loaf pan with parchment paper and spread the coconut mixture evenly into the pan. Freeze for several hours, until firm.
3. Melt the chocolate with the coconut oil using either the microwave or a double boiler on the stovetop.
4. Remove the coconut filling from the freezer and cut into bars. Dip each bar into the melted chocolate until fully coated.
5. Place the coated bars on a parchment-lined tray and freeze or refrigerate for several hours, until the chocolate is set.
6. Once hardened, dig in and enjoy!

## Equipment

- food processor
- loaf pan
- parchment paper
- microwave or double boiler
- parchment-lined tray

## Tips

- Store leftovers in the fridge or freezer.

## Source

- Original video: https://www.facebook.com/share/r/1E8JpeZTSe/
- Recipe page: https://www.cliprecipe.com/recipe/86113f88-2325-409e-b73d-b492184f9ff0
- Extracted: 2026-05-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt