# Spicy Sausage and Lentil Soup

A hearty soup with sausage and lentils, offering a flavorful and diabetic-friendly meal option.

- Servings: 6 servings
- Total time: 60 min
- Category: Soup
- Language: en

## Ingredients

- 1 lb sausage
- 0.5 tablespoon pepper flakes
- 1 lb dry lentils
- 1 bag bag seasoning blend
- 1 can diced tomatoes
- 2 tablespoons bouillon
- 2 tablespoons italian seasoning
- 9 cups water

## Instructions

1. Brown sausage in a large pot or Dutch oven.
2. Add pepper flakes to sausage while browning.
3. Add seasoning blend to the sausage when well browned.
4. Add rinsed lentils, diced tomatoes and water.
5. Add bouillon and italian seasoning.
6. Stir well.
7. Bring to a boil, then cover and simmer for 1 hour.

## Equipment

- large pot
- dutch oven

## Tips

- Serving suggestion: Pair with whole wheat bread or toast.
- Soup reheats well; can be frozen for later.

## Source

- Original video: https://www.tiktok.com/t/ZTjaEDeQa/
- Recipe page: https://www.cliprecipe.com/recipe/85c6fcf6-3120-44d4-a964-0f72dbafd547
- Extracted: 2025-05-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt