# Prosciutto Parcels

High protein, low calorie prosciutto parcels with chicken and pesto, perfect for meal prepping.

- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- Prosciutto
- Arugula
- Chicken
- Sun-dried tomatoes
- Pesto
- Basil leaves
- Cheese
- Balsamic glaze

## Instructions

1. Lay out slices of prosciutto.
2. Add arugula, sun-dried tomatoes and shredded chicken to the prosciutto.
3. Add pesto, basil and cheese.
4. Add balsamic glaze.
5. Wrap the prosciutto around the filling to create a parcel.
6. Wrap in parchment paper.
7. Cut in half and serve.

## Source

- Original video: https://www.instagram.com/reel/DGz13dWy5sn/?igsh=MWJjNTdneWNtdXM2cA==
- Recipe page: https://www.cliprecipe.com/recipe/85b7c78f-1438-4b21-8004-0a26fb2456d4
- Extracted: 2025-06-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt