# Raw Vegan Walnut Meat

This raw vegan walnut meat is a flavorful and textured plant-based alternative perfect for tacos, wraps, and bowls.

- Cuisine: Mexican
- Category: Snack
- Language: en

## Ingredients

- walnuts
- mushroom
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tsp garlic powder
- 0.5 tsp onion powder
- cocoa aminos
- 0.5 tsp coriander
- 0.25 tsp cayenne
- 2 tsp coconut aminos
- Sea salt
- black pepper
- fresh cilantro
- onions
- tomatoes
- lime

## Instructions

1. Soak the walnuts for about four hours until they are ready to transform.
2. Blend the soaked walnuts with mushroom, smoked paprika, cumin, garlic powder, onion powder, and cocoa aminos until chunky, not mushy.
3. Add fresh cilantro, onions, and tomatoes to the mixture and mix well.
4. Preheat your oven to the lowest temperature (or use a dehydrator if available).
5. Spread the mixture evenly across unbleached parchment paper on a dehydrating rack placed on a baking sheet.
6. Dehydrate in the oven, keeping the oven door slightly cracked open to prevent cooking the mixture.
7. Once dehydrated, add to your wraps, shells, bowls, or avocados.

## Equipment

- dehydrator
- baking sheet
- dehydrating rack
- unbleached parchment paper

## Tips

- Don't over blend; you want the mixture a little chunky.
- If using an oven for dehydration, crack it open slightly to prevent cooking.

## Source

- Original video: https://www.instagram.com/reel/DMBOllbNo96/?igsh=dHIxaThod2ticGJ4
- Recipe page: https://www.cliprecipe.com/recipe/859991ac-f94e-409c-826b-b2a0ba0c1d3f
- Extracted: 2026-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt