# Strawberry Freezer Jam (No Sugar)

A healthier version of strawberry freezer jam made with allulose and chia seeds, providing sweetness without a blood sugar spike.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 cups crushed strawberries
- 2.5 cups allulose (1:1 sugar replacement)
- 16 tbsp chia seeds
- 1 tsp citric acid

## Instructions

1. Stir all ingredients together.
2. Let the mixture sit for approximately 30 minutes.
3. Refrigerate the mixture to allow it to thicken.

## Tips

- Allulose gives sweetness without a blood sugar spike.
- Chia seeds add fiber, fat, and protein for slower digestion and better satiety.
- The jam acts like real food and supports stable blood sugar, energy, and long-term health.

## Source

- Original video: https://www.instagram.com/reel/DWImki5AUxl/?igsh=MXZ0NmdoMmtqZmMxOA==
- Recipe page: https://www.cliprecipe.com/recipe/84a8ea7a-2fcd-44b2-8aee-2552165f58d7
- Extracted: 2026-03-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt