# HIGH PROTEIN CHICKEN CAESAR SALAD PASTA

A high protein, low carb chicken Caesar pasta salad that's incredibly tasty and packs 42g of protein per serving.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 lb chicken thighs
- 1 tbsp avocado oil
- 1 lemon
- 1 tbsp smoked paprika
- 1 tsp oregano
- 1 tsp onion powder
- 0.5 tsp chili flakes
- 3 tbsp avocado oil mayo
- 3 tbsp thick plain greek yogurt
- 1 tbsp Dijon mustard
- 1.5 tbsp apple cider vinegar
- 1 large lemon
- 1 garlic clove
- 3 anchovy filets
- pinches salt
- fresh cracked pepper
- 0.25 cup shredded Parmesan cheese
- 2 Romaine lettuce
- 8 oz high protein low carb pasta

## Instructions

1. Drizzle chicken thighs with olive oil, add the juice of a lemon, a few easy spices, give it a good mix and pop it into the oven.
2. Add Greek yogurt, avocado mayo, lemon juice, garlic, Parmesan cheese, and some other good stuff into a bowl.
3. Mix the ingredients well until the dressing comes out incredible.
4. Dice up your cooked chicken.
5. Chop romaine lettuce.
6. Cook the high protein low carb pasta.
7. Place the cooked diced chicken at the base of a large jar, add the chopped lettuce, top with the pasta, and flip it onto a serving dish.
8. Top the pasta with the dressing and more finely shredded Parmesan cheese to your liking.

## Equipment

- oven
- baking sheet
- parchment paper
- mixing bowl
- cutting board
- knife
- grater
- jar
- serving dish

## Tips

- The Caesar dressing is incredible and can be used for all sorts of meals all week long.
- If the dressing is too thick, thin it out with more lemon juice or a tablespoon of water.
- You can use any high protein pasta you prefer.

## Source

- Original video: https://vm.tiktok.com/ZNdX65urU
- Recipe page: https://www.cliprecipe.com/recipe/841ae651-0b8f-4b85-842c-1e8a10a1f1e9
- Extracted: 2025-08-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt