# High Protein Buffalo Chicken Dip

A high protein buffalo chicken dip recipe.

- Servings: 1 servings
- Total time: 20 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 4 oz shredded chicken
- 0.25 cup cottage cheese
- 0.25 cup plain Greek yogurt
- 1 smidge ranch seasoning
- 1 however much you want Buffalo sauce
- 0.25 cup shredded cheddar cheese
- 1 smidge mozzarella cheese

## Instructions

1. Place about 4 ounces of shredded chicken in a mixing bowl.
2. Add a quarter cup of cottage cheese.
3. Add a quarter cup of plain Greek yogurt.
4. Add a smidge of ranch seasoning.
5. Add however much Buffalo sauce you want.
6. Add a smidge of cheddar cheese and a smidge of mozzarella cheese.
7. Mix all ingredients to combine.
8. Top with a little more cheddar cheese.
9. Place in the oven at 350F for about 20 minutes.

## Equipment

- mixing bowl
- oven

## Source

- Original video: https://www.tiktok.com/@nutritionalsarah/video/7475134841839701291?is_from_webapp=1&sender_device=pc&web_id=7486196988264220190
- Recipe page: https://www.cliprecipe.com/recipe/83d7e349-f72e-47e2-ae47-7af847a48999
- Extracted: 2025-04-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt