# Single Serve Creamy White Chicken Enchilada Bowls

Single serve creamy white chicken enchilada bowls are a high-protein meal prep option, perfect for lunch.

- Servings: 5 servings
- Total time: 30 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 20 oz shredded cooked chicken
- 10 corn tortillas
- 1.5 cups part skim mozzarella cheese
- 1.5 tbls butter
- 2 tbls all purpose flour
- 2.5 cups fat free Fairlife milk
- 0.5 cup light sour cream
- 0.25 cup green chilies
- 0 salt
- 0 pepper
- 0 green onions
- 0.25 cup pinto beans
- 0 lettuce
- 0 homemade salsa

## Instructions

1. In a saucepan over medium heat, melt butter. Stir in flour, then slowly stir in milk. Continue stirring and cook until slightly thicker (about 8 minutes). Remove from heat and set aside.
2. Preheat oven to 350 degrees and arrange 5 oven-safe bowls on the sheet pan.
3. Microwave corn tortillas to soften (about 1 minute) or cook on the gas stove, flipping halfway.
4. Shred cheese and set aside.
5. Stir sour cream and green chilies into the sauce.
6. Layer enchiladas in bowls: 1/4 cup sauce, 2 oz chicken, a small handful of cheese. Repeat. Evenly distribute remaining cheese and sauce.
7. Bake at 350 for 30 minutes or until bubbly and cheese is melted.
8. Reheat in the microwave for 2–3 minutes.
9. Top with green onions, pinto beans, lettuce, and salsa.

## Equipment

- sheet pan
- oven safe bowls
- saucepan
- measuring cup
- gas stove
- microwave

## Source

- Original video: https://www.tiktok.com/@stayfitmom_krista/video/7235749837042486570
- Recipe page: https://www.cliprecipe.com/recipe/83a9243d-b794-4818-bc0a-655e5f30b87b
- Extracted: 2025-01-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt