# High Protein Rotel Queso Dip

An easy, creamy, high-protein Rotel Queso Dip, perfect for game-day, weekends, or meal prep.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- cottage cheese
- chicken bouillon powder
- chili powder
- shredded cheddar cheese
- ground beef
- Rotel (diced tomatoes and green chilies)

## Instructions

1. Add cottage cheese, chicken bouillon powder, chili powder, and shredded cheddar cheese to a blender.
2. Blend the ingredients until smooth to create the cheese sauce.
3. Brown ground beef in a frying pan.
4. Pour the blended cheese sauce over the cooked ground beef in the pan.
5. Add diced tomatoes and green chilies (Rotel) to the pan with the beef and cheese sauce.
6. Stir all ingredients together in the pan until well combined and heated through.

## Equipment

- blender
- frying pan
- spoon

## Tips

- Perfect for game-day, weekends, girl dinner, meal prep, or bringing to a party.
- Can be served over baked potatoes for dinner.

## Source

- Original video: https://www.instagram.com/reel/DTYfjQ3kRYX/?igsh=Mjd0MWE3Z2MyZnI4
- Recipe page: https://www.cliprecipe.com/recipe/8391ddb0-cb2d-4b21-b583-f40ca2854465
- Extracted: 2026-01-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt