# Best Veggie Tots

A simple recipe for making delicious and healthy veggie tots.

- Servings: 12 servings
- Total time: 25 min
- Cuisine: American
- Category: Side
- Language: en

## Ingredients

- 1 carrot
- 1 potato
- 0.5 head of cauliflower
- 2 tablespoons olive oil
- 0.5 cup breadcrumbs
- 1 handful shredded cheese
- 1 egg

## Instructions

1. Peel and chop the carrot, potato, and cauliflower into small pieces.
2. Boil the chopped vegetables until tender.
3. Mash the boiled vegetables with a potato masher.
4. Drizzle with olive oil and mix well.
5. Add breadcrumbs, shredded cheese (optional), and egg. Mix well.
6. Roll the mixture into tot shapes.
7. Place the tots on a baking tray lined with baking paper. Drizzle with olive oil.
8. Bake in the oven at 180 degrees for 20-25 minutes until golden brown and crispy.

## Equipment

- knife
- vegetable peeler
- pot
- colander
- potato masher
- bowl
- baking tray
- baking paper

## Source

- Original video: https://vm.tiktok.com/ZNeonShPE/
- Recipe page: https://www.cliprecipe.com/recipe/8381adc8-3b50-4055-b047-e902d923edd5
- Extracted: 2025-02-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt