# Cream of Mushroom Soup (without cream)

Cream of mushroom soup without the cream, made with cauliflower.

- Total time: 50 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 1 whole cauliflower
- 10 cremini mushrooms
- 1 whole onion
- 1 whole shallot
- 4 cloves garlic
- 3 TBS olive or avocado oil
- 1 L chicken or veggie stock
- 0.5 cup white wine
- 0 salt
- 0 black pepper
- 0 olive oil
- 0 microgreens

## Instructions

1. Preheat oven to 425°F.
2. Cut cauliflower into florets.
3. Place cauliflower on a baking sheet, drizzle with oil, season with salt and pepper, and toss.
4. Bake for 25-30 minutes until soft.
5. Add oil to a pot, then add diced onion and shallot and cook for 2-3 minutes.
6. Season with salt and pepper, add minced garlic and cook for 2-3 minutes.
7. Deglaze with 1/2 cup of white wine and reduce.
8. Add 1L of chicken or veggie stock and the roasted cauliflower.
9. Emulsify with a handheld emulsifier or transfer to a blender.
10. Add raw or cooked mushrooms, season again and simmer for 25 minutes.
11. Serve and garnish with olive oil and microgreens.

## Equipment

- knife
- baking sheet
- bowl
- wooden spoon
- handheld emulsifier or blender
- pot

## Source

- Original video: https://www.facebook.com/share/r/1BSKmE27t9/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/8368aa98-82d1-48bd-bd5a-99f427b639dd
- Extracted: 2025-04-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt