# GF & DF Date Mousse

A quick and easy recipe for a gluten-free and dairy-free chocolate date mousse.

- Servings: 1 servings
- Total time: 16 min
- Category: Dessert
- Language: en

## Ingredients

- 200 grams dark chocolate
- 1 can coconut cream
- 1 cup medjool dates
- 1 pinch salt

## Instructions

1. Melt dark chocolate in a saucepan with coconut cream and a pinch of salt.
2. Pour the melted chocolate mixture over a cup of medjool dates in a food processor.
3. Blend the mixture until smooth and creamy.
4. Pour the mousse into a square glass container and chill.

## Equipment

- saucepan
- spoon
- food processor
- square glass container

## Source

- Original video: https://vm.tiktok.com/ZMBvV7NFB/
- Recipe page: https://www.cliprecipe.com/recipe/833caca5-9e9e-4f23-af8d-42eb1c98e233
- Extracted: 2025-04-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt