# High Protein Tortilla Tray Bake

A high protein filling for tortilla wraps made with chicken breast and vegetables, baked in a tray.

- Servings: 4 servings
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- red peppers
- green peppers
- red onions
- chicken breast
- sundried tomatoes
- olive oil
- paprika
- cumin
- garlic granules
- salt
- pepper
- squeeze lemon
- parmesan
- low-fat Greek yogurt
- Sriracha

## Instructions

1. Combine red peppers, green peppers, red onions, chicken breast, and sundried tomatoes.
2. Add olive oil, paprika, cumin, garlic granules, salt, pepper, and a good squeeze of lemon to the mixture.
3. Pour this mixture into a tray.
4. Mix everything together in the tray.
5. Finish off with some parmesan.
6. Place the tray into the oven.
7. Once done, divide the high protein filling into four portions for tortilla wraps.
8. To make a high protein, low calorie dressing, add low-fat Greek yogurt, Sriracha, paprika, and a touch of salt.
9. Add the high protein dressing to the wraps.
10. Fold the wraps up.
11. Save the wraps for later or eat them immediately.

## Equipment

- tray
- oven

## Source

- Original video: https://youtube.com/shorts/XlY-ZkkYm8Y?si=ZgE7Wfgnuu4Hgo7H
- Recipe page: https://www.cliprecipe.com/recipe/82b9108a-71a0-4abd-affa-f61ccce5278c
- Extracted: 2026-02-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt