# Crispy Garlic Parmesan Zucchini Fries

A recipe for crispy zucchini fries seasoned with garlic and parmesan, perfect as a healthy snack.

- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- Parmesan cheese
- Zucchini
- Salt
- 2 Eggs
- Pepper
- Garlic
- Flour
- Oil

## Instructions

1. Grate Parmesan cheese over the fried zucchini.
2. Arrange the fried zucchini on a black serving plate and add a bowl of white sauce.
3. Cut the zucchini into long, wavy strips using a crinkle cutter.
4. Season the zucchini strips with salt.
5. Press down on the zucchini strips with paper towels to remove excess moisture.
6. Crack two eggs into a bowl.
7. Add pepper and pressed garlic to the eggs.
8. Add grated Parmesan cheese to the egg mixture.
9. Whisk the egg mixture until well combined.
10. Pour flour onto a plate.
11. Dredge the zucchini strips in flour, ensuring they are fully coated.
12. Dip the floured zucchini strips into the egg mixture.
13. Transfer the egg-coated zucchini strips back into the flour to create a second coating.
14. Place the double-coated zucchini strips into a frying pan with hot oil.
15. Fry the zucchini strips until golden brown and crispy.
16. Remove the crispy zucchini fries from the oil using a skimmer.

## Equipment

- bowl
- chopping board
- crinkle cutter
- paper towels
- garlic press
- fork
- plate
- frying pan
- skimmer

## Source

- Original video: https://www.facebook.com/share/r/1LiKfvHwyz/
- Recipe page: https://www.cliprecipe.com/recipe/81727047-18eb-4783-b688-f4b05848302d
- Extracted: 2025-11-15

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt