# Rice Cake Dessert

A tasty way to enjoy protein and chocolate while staying on track.

- Servings: 4 servings
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 4 x35 calorie rice cakes
- 86 g plain Greek yogurt
- 2 scoops favorite protein
- 16 g fit powder
- 2 caps fat free fairlife milk
- 21 g organic honey
- 110 g chocolate of choice

## Instructions

1. Add two scoops of protein powder to a bowl on the scale
2. Add one serving of PB&Fit powder
3. Add 21 grams of organic honey
4. Add 86 grams of plain greek yogurt
5. Add two caps of fat free fairlife milk
6. Mix all the ingredients in the bowl until smooth
7. Spread the peanut butter mixture over the rice cakes
8. Add 110 grams of chocolate chips to a bowl
9. Microwave the chocolate at heat level 5 for 30 seconds, stir, and repeat until melted
10. Pour the chocolate over the peanut butter covered rice cakes
11. Sprinkle some sea salt on top
12. Place rice cakes in freezer for 15 minutes

## Equipment

- kitchen scale
- glass bowl
- spoon
- microwave
- freezer

## Tips

- Microwave heat chocolate on level 5 for 30 seconds, stir, then repeat until melted
- Place the rice cakes in the freezer for 15 minutes

## Source

- Original video: https://www.instagram.com/reel/DHPgDqAu3gQ/?igsh=NzJnaWt3MWx4ZmY3
- Recipe page: https://www.cliprecipe.com/recipe/812954b4-01ae-4f04-98fe-53c3e2c100c2
- Extracted: 2025-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt