# Sub in a tub

It is a roast beef edition of the sub in a tub recipe, perfect for school or work.

- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- protein pasta
- deli roast beef
- skim mozz
- banana peppers
- red onion
- greenery
- crispy onions
- 3 TBS Greek yogurt
- 1 tsp au jus seasoning
- banana pep juice

## Instructions

1. Add a mindful serving of protein pasta to a glass container.
2. Add deli roast beef.
3. Add pieces of skim mozz.
4. Add banana peppers, red onion, and greenery.
5. Add crispy onions for crunch.
6. Combine greek yogurt, au jus seasoning and banana pep juice.
7. Add the dressing in a ziplock bag until ready to eat so it doesn't get soggy.
8. Mix well.
9. Add crispy onions.

## Source

- Original video: https://www.instagram.com/p/C-EIhCMpPec/
- Recipe page: https://www.cliprecipe.com/recipe/8127ef0c-d128-43b1-88f8-58215f8e89a4
- Extracted: 2025-05-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt