# Low carb zucchini sandwich

A low-carb sandwich made with zucchini slices as the bread, filled with various ingredients.

- Total time: 20 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 1 large zucchini
- shredded cheese
- garlic powder
- Mayonnaise
- Lettuce
- thin chicken slices
- mustard
- red onion
- tomato
- avocado
- seasoning

## Instructions

1. Preheat your oven to 400F.
2. Thinly slice 1 large zucchini.
3. Grab a baking tray and line it up with parchment paper.
4. Spread shredded cheese all over the paper.
5. Lay the zucchini slices on the spread cheese, slightly overlapping.
6. Sprinkle a thin layer of cheese.
7. Sprinkle garlic powder.
8. Bake it for 20-25 minutes or until it's done.
9. Let it cool and cut it in half to make your sandwich.
10. For filling, spread Mayonnaise.
11. Add lettuce, thin chicken slices, mustard, red onion, tomato, avocado, and seasoning.

## Equipment

- oven
- baking tray
- parchment paper

## Tips

- Watch it until it's done.

## Source

- Original video: https://www.instagram.com/reel/DWRfOjfxoc0/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/81112bdd-2ff9-4df0-b9fa-7b06d32f4c1b
- Extracted: 2026-03-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt