# Anti-ageing soup (Tong Sui)

A healthy soup that hydrates skin, boosts collagen production, boosts immunity, and has numerous health benefits.

- Total time: 50 min
- Cuisine: Chinese
- Category: Soup
- Language: en

## Ingredients

- handful peach gum
- 1 snow fungus
- handful dried longons
- handful lotus seeds
- 3 jujubes (aka red dates)
- 1 candid date
- 2 slices ginger
- handful goji berries
- 3 chunks rock sugar
- 10 cups water

## Instructions

1. Soak a handful of peach gum and 1 snow fungus overnight.
2. Add longons, lotus seeds, red dates, candid date, and ginger into 10 cups of boiling water.
3. Reduce to medium heat for 15 minutes.
4. Take out yellow stem of snow fungus and cut into bite size pieces.
5. Add rock sugar and snow fungus and simmer for 15 minutes.
6. Add peach gum for 10 more minutes.
7. Turn off heat and add goji berries.

## Equipment

- bowl
- pot
- cutting board
- knife

## Tips

- soak peach gum and snow fungus overnight
- clean debris from peach gum
- don't overcook the peach gum because otherwise it's going to melt
- glowing skin starts from the inside out

## Source

- Original video: https://vm.tiktok.com/ZNd6JBNsw/
- Recipe page: https://www.cliprecipe.com/recipe/80730639-9181-4e1e-b015-0cb124aca18a
- Extracted: 2025-05-05

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt