# High Protein Cheesy Garlic Naans

A delicious and easy high-protein cheesy garlic naan recipe with 21 grams of protein each, made with only four ingredients and suitable for meal prepping.

- Servings: 4 servings
- Cuisine: Indian
- Category: Baked Goods
- Language: en

## Ingredients

- 190 g self-raising flour
- 250 g 0% Greek yogurt
- 1 pinch salt
- 120 g low fat cheese
- Cooking spray
- 2 tbsp light butter
- 1 tsp garlic paste
- Chopped parsley

## Instructions

1. In a bowl, add self-raising flour, Greek yogurt, and a pinch of salt.
2. Mix into clumps.
3. Knead the clumps into a dough ball.
4. Divide the dough into six equal balls.
5. On a floured surface, roll out each ball.
6. Add low fat cheese to the rolled-out dough.
7. Fold in the sides and pinch to seal.
8. Gently roll them out into a circle.
9. Add to a pan with some cooking spray.
10. Cover with a lid and cook for 1 to 2 minutes.
11. Flip it over and cover again till it puffs up.
12. Repeat for six naans.
13. Brush with garlic butter.
14. Enjoy.

## Equipment

- bowl
- floured surface
- pan
- lid

## Tips

- Once you've mixed the dough into clumps, let it rest for 5-10 minutes to help the flour hydrate and gluten structure form (less sticky that way).
- To reheat from the fridge, unwrap from the foil and airfry for 4-5 minutes at 200
liveC till crispy and lightly puffed again.
- To reheat from the freezer, unwrap from the foil, airfry at 200
liveC for 10-12 minutes to get crispy and light puffed.

## Source

- Original video: https://www.instagram.com/reel/DU54XAHjUVc/
- Recipe page: https://www.cliprecipe.com/recipe/8057e0be-604c-45b7-b614-e1c2e4ea2a51
- Extracted: 2026-02-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt