# Beetroot Sprouts Thalipeeth

This Thalipeeth is a power-packed millet roti and Bajra flour keeps it gluten-free, flaxseed adds healthy fats, and sprouts boost protein making this thalipeeth deeply nourishing yet light on the stomach.

- Cuisine: Indian
- Category: Breakfast
- Language: en

## Ingredients

- Beetroot
- Sprouts
- Green chillies
- Onion
- Ginger
- Coriander leaves
- Sesame seeds
- Cumin seeds
- Powdered flax seeds
- Salt
- Carom seeds
- Bajra Flour
- Water
- Ghee

## Instructions

1. Grate the beetroot.
2. Add sprouts, green chillies, onion, and ginger into a chopper.
3. Chop the ingredients finely.
4. Add the chopped mixture into the grated beetroot.
5. Add coriander leaves, sesame seeds, and cumin seeds to the mixture.
6. Add powdered flax seeds, salt, and carom seeds to the mixture.
7. Mix all the ingredients well.
8. Add Bajra flour to the mixture.
9. Add water and knead into a soft dough.
10. Take a portion of the dough and form a ball.
11. Place the dough ball on a banana leaf and flatten it into a Thalipeeth.
12. Carefully transfer the Thalipeeth from the banana leaf to a hot pan.
13. Drizzle ghee on the Thalipeeth.
14. Flip the Thalipeeth to cook the other side.

## Equipment

- Grater
- Chopper
- Bowl
- Banana leaf
- Pan

## Source

- Original video: https://www.instagram.com/reels/DRTy5_HkQZl/
- Recipe page: https://www.cliprecipe.com/recipe/7fe7fcd5-4ee9-46ee-80e8-f637161c4457
- Extracted: 2026-01-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt