# 辣芥末脆三絲

鮮香脆爽，帶有芥末微嗆風味的涼拌菜，拌面拌菜都非常合適。

- Prep time: 10 min
- Cuisine: Chinese
- Category: Appetizer
- Difficulty: easy
- Diet: vegan, vegetarian
- Language: en

## Ingredients

- 1 份 速泡腐竹
- 1 份 荷蘭豆
- 1 份 胡蘿蔔
- 1 適量 油醋汁
- 1 適量 醬油
- 1 適量 芥末
- 1 適量 辣椒油

## Instructions

1. 將腐竹用溫水浸泡5分鐘，然後切成細絲。
2. 將荷蘭豆和胡蘿蔔切成細絲。將荷蘭豆放入開水中焯水10秒，剩餘配菜焯水20秒，隨後迅速過涼水並瀝乾。
3. 製作醬汁：將油醋汁、醬油、芥末和辣椒油混合拌勻。
4. 將所有處理好的食材放入盆中，淋上調好的醬汁，翻拌均勻即可裝盤。

## Equipment

- bowl
- knife
- cutting board
- pot
- skimmer

## Source

- Original video: https://www.facebook.com/share/r/1J2jFhF6NU/?mibextid=wwXIfr
- Creator: 找素
- Recipe page: https://www.cliprecipe.com/recipe/7f5f95fc-199c-467b-9c0b-76d5ae024c61
- Extracted: 2026-11-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt