# Spicy red pepper pasta

A spicy red pepper pasta dish with chicken, boasting high protein and low calories per serving.

- Servings: 3 servings
- Total time: 25 min
- Cuisine: Italian
- Category: Lunch
- Language: en

## Ingredients

- 300 g chicken uncooked
- 50 g panko breadcrumbs
- 2 egg whites
- 1 tsp paprika
- 500 g roasted red peppers
- 200 g light cottage cheese
- 1 tbsp sriracha
- 1 clove garlic
- 200 ml almond milk
- 150 g pasta uncooked

## Instructions

1. Bread the chicken with panko breadcrumbs and cook for 25 minutes at 180 degrees Celsius.
2. Add all the ingredients for the sauce into a blender and blend until smooth.
3. Heat the sauce up.
4. Add the pasta to the sauce and mix it through.
5. Add the cooked chicken on top of the pasta and sauce.

## Tips

- Adding chicken is optional.
- The sauce is blended.
- Mix the sauce and pasta thoroughly.

## Source

- Original video: https://vm.tiktok.com/ZNRm7j3vd/
- Recipe page: https://www.cliprecipe.com/recipe/7e64dc30-90f3-4593-b3ed-0770c0dd0f85
- Extracted: 2026-03-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt