# Chicken Bacon Ranch Wrap

This is a high-protein, healthy wrap that is easy to make and pack for lunch.

- Servings: 1 servings
- Cuisine: Mexican
- Category: Salad
- Language: en

## Ingredients

- 1 slice low cal tortilla
- 1 piece pepperjack laughing cow cheese
- 0.25 tsp ranch seasoning
- thin sliced cheese
- 1 slice bacon
- 3 oz chicken
- mini salad mix
- 1 tsp ranch dressing
- 1 tsp chipotle sauce
- toasted chips honey BBQ
- cherries
- blueberries
- kosher dill pickles
- 1 TBS light Italian dressing
- 1 piece Hershey's Kisses

## Instructions

1. Place a low-calorie tortilla on a cutting board.
2. Add a pepperjack laughing cow cheese and 1/4 tsp of ranch seasoning to the center of the tortilla.
3. Mash the cheese and seasoning with a spoon, spreading it evenly across the tortilla.
4. Place thin sliced cheese on top of the spread.
5. Add 1 slice of bacon to the tortilla.
6. Add 3-4 oz of chicken to the tortilla.
7. Add a handful of mini salad to the tortilla.
8. Drizzle 1 tsp of ranch dressing and 1 tsp of chipotle sauce over the ingredients.
9. Tuck in the sides of the tortilla and roll it tightly to form a wrap.
10. Wrap the finished wrap in strawberry-patterned paper.
11. Open the lunch box and place the wrapped chicken bacon ranch wrap in the largest compartment.
12. Add honey BBQ toasted chips to another compartment.
13. Add cherries and blueberries to separate compartments.
14. Add kosher dill pickles to a separate compartment.
15. Add the rest of the mini salad to another compartment.
16. Place a small bag with 1 TBS light Italian dressing and 1 tsp ranch dressing in another compartment.
17. Add a Hershey's Kiss to the lunch box.
18. Close the lid of the lunch box.
19. When ready to eat, open the lunch box and pour the dressing over the salad.

## Equipment

- cutting board
- lunch box

## Tips

- You can eat these hot or cold, I honestly love them cold for some reason.
- Adjust sides to fit your needs.

## Source

- Original video: https://www.instagram.com/reel/DLlaH7ppAc0/?igsh=dnVmeXNlZ2VueHM5
- Recipe page: https://www.cliprecipe.com/recipe/7d7be52f-46a1-44cc-931d-4e0d5d6cbc3d
- Extracted: 2025-07-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt