# Sauce Ta Diète (Sauce Hercule)

A creamy sauce made with tahini, lemon, and balsamic, suitable for chicken, beef, vegetables, or potatoes.

- Servings: 500 ml
- Prep time: 5 min
- Cuisine: Middle Eastern
- Category: Sauce & Condiment
- Diet: vegetarian
- Language: en

## Ingredients

- 300 g Greek yogurt 0%
- 70 g tahini
- 1/2 whole lemon
- 1 tbsp balsamic vinegar
- 1 whole garlic
- 1 tsp thyme
- 1/2 tsp cumin
- 5 g agave syrup
- salt (optional)
- pepper (optional)
- 20-40 ml water

## Instructions

1. Place all ingredients except water into a blender.
2. Blend until the texture is smooth and creamy.
3. Adjust the consistency with cold water until the sauce is smooth and creamy.
4. Taste and rectify the seasoning with salt, pepper, or lemon juice.

## Equipment

- blender

## Source

- Original video: https://www.instagram.com/reel/DaA5KyUstmh/?igsh=MWh2dnhqb29iaWQ2Ng==
- Creator: Bastien Horisberger | Recettes fit & gourmandes
- Recipe page: https://www.cliprecipe.com/recipe/7d6bd625-49ab-471e-ab82-1daa26ff174f
- Extracted: 2026-07-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt