# Sweet Potato Luteal Phase Brownies

These nutrient-dense and delicious sweet potato brownies are perfect for the luteal phase and are now even more moist and fudgy with a slightly tweaked recipe.

- Total time: 40 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 sweet potato
- 3 eggs
- 0.75 cup honey
- 6 tbsp flour
- 3 tbsp cacao powder
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 pinch sea salt
- 0.5 cup chocolate chips

## Instructions

1. Peel the cooked sweet potato.
2. Place the peeled sweet potato in a bowl.
3. Add flour to the bowl.
4. Add eggs to the bowl.
5. Add cacao powder to the bowl.
6. Add honey to the bowl.
7. Add vanilla extract to the bowl.
8. Add baking powder to the bowl.
9. Add a pinch of sea salt to the bowl.
10. Mix all ingredients together in a bowl until there are no more clumps using an immersion blender.
11. Add chocolate chips to the mixture and stir them in.
12. Pour the batter into a baking dish lined with parchment paper.
13. Preheat your oven to 350°F (175°C).
14. Bake for 35-40 minutes.
15. Remove the brownies from the oven.
16. Cut the brownies into squares.
17. Sprinkle sea salt on top of the brownies.

## Equipment

- knife
- fork
- bowl
- immersion blender
- spoon
- baking dish
- parchment paper
- oven

## Tips

- Sweet potato is the star of the show; it makes the brownies super gooey and sweet, but you can't taste it.
- The brownies should look *slightly* undercooked when you take them out; they will firm up as they cook.

## Source

- Original video: https://www.tiktok.com/t/ZP8A7eoLt/
- Recipe page: https://www.cliprecipe.com/recipe/7cc3ff72-2d7c-45a3-9c3d-7eb22e9ed67d
- Extracted: 2025-10-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt