# Enchilada Layer Bake

A high protein and healthy enchilada layer bake, perfect for picky eaters.

- Servings: 6 servings
- Cuisine: Mexican
- Category: Dinner
- Language: en

## Ingredients

- 0.5 of a flatbread
- 1 lb lean taco meat
- 0.5 can refried beans
- greek yogurt
- 0.5 can enchilada sauce
- cheese
- 0.5 cup queso

## Instructions

1. Layer 1/2 of a flatbread in a baking dish.
2. Add 1 lb of lean taco meat mixed with 1/2 can of refried beans over the flatbread.
3. Spread the meat and beans mixture over the flatbread.
4. Mix greek yogurt with 1/2 can of enchilada sauce, then layer it over the meat mixture.
5. Sprinkle a mindful amount of cheese.
6. Layer the other 1/2 flatbread.
7. Add the rest of your meat mixture on top of the flatbread, followed by the remainder of enchilada sauce.
8. Sprinkle a final amount of cheese.
9. Add 1/2 cup of queso.
10. Bake at 375 for 20 min.

## Equipment

- baking dish

## Tips

- Imagine enchilada lasagna

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7512249310076013855?is_from_webapp=1&sender_device=pc
- Recipe page: https://www.cliprecipe.com/recipe/7cc12106-ba35-4a1e-822a-87b1fab1b430
- Extracted: 2025-06-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt