# RED PEPPER + BEAN GNOCCHI

This comforting roasted red pepper and bean gnocchi comes together in less than 20 minutes and is high in protein and full of flavor.

- Servings: 3 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 0.5 onion, finely diced
- 2 garlic gloves, minced
- 700 g butter beans + their brine
- 500 g fresh gnocchi
- 300 g silken tofu
- 200 g jarred roasted red peppers
- 50 g sun dried tomatoes
- 1 tbsp tomato puree
- 1 handful basil leaves (fresh or dried)
- 0.5 tsp hot smoked paprika
- 0.5 tsp oregano
- 1 tsp balsamic vinegar
- 10 g parmesan
- Salt
- pepper
- 100 ml water to thin sauce

## Instructions

1. In a high speed blender, blitz the tofu, peppers, sun dried tomatoes, tomato purée, herbs, vinegar, parmesan, salt, pepper and water until you get a completely smooth, creamy sauce.
2. Add an additional splash of water if needed to thin.
3. Heat a frying pan with a drizzle of oil.
4. Fry off the onion for a few minutes.
5. Add the garlic for another minute.
6. Tip in the gnocchi and allow to brown slightly.
7. Pour in the beans and some of their brine (if you don’t like the brine, you can rinse the beans and just add a little extra water and salt!).
8. Pour in the red pepper sauce and stir until fully coated.
9. Serve with extra basil and Parmesan.

## Equipment

- high speed blender
- frying pan

## Tips

- Add an additional splash of water if needed to thin the sauce.
- If you don’t like the bean brine, you can rinse the beans and just add a little extra water and salt.

## Source

- Original video: https://www.tiktok.com/@thefitlondoner/video/7553351150368525590
- Recipe page: https://www.cliprecipe.com/recipe/7c23a670-9608-4e30-ac05-4560cfab9716
- Extracted: 2026-01-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt