# Protein Zucchini Lasagna

This is a low-carb, high-protein summer recipe featuring zucchini lasagna.

- Total time: 30 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 6 zucchini
- marinara sauce
- meat sauce
- cottage cheese
- Parmesan cheese
- spices
- mozzarella
- fresh parsley

## Instructions

1. Slice the zucchinis thin.
2. Add marinara sauce to a large baking dish.
3. Spread the marinara sauce evenly in the baking dish.
4. Layer the sliced zucchini over the marinara sauce.
5. Add a layer of meat sauce on top of the zucchini.
6. Add a mixture of cottage cheese, parmesan cheese, and spices on top of the meat sauce.
7. Repeat the layers, starting with zucchini.
8. Top with mozzarella cheese.
9. Bake for 30 minutes.
10. Garnish with fresh parsley.
11. Serve and enjoy.

## Equipment

- knife
- baking dish
- spoon
- pan
- spatula
- plate

## Tips

- This is a low-carb, high-protein recipe.
- It's a perfect summer dinner.

## Source

- Original video: https://www.instagram.com/reel/DMAkgseAbMV/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/7c1c502b-47d7-45fb-9ddf-e9244801ed7c
- Extracted: 2025-07-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt