# Creamy Buffalo Chicken Pasta

This creamy buffalo chicken pasta is a delicious and easy meal prep idea.

- Servings: 4 servings
- Total time: 28 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 1.5 cups cottage cheese
- 2 oz cream cheese
- 0.25 cup buffalo sauce
- 1 tablespoon ranch seasoning
- 0.5 cup fat free milk
- 24 oz chicken breast
- 1 garlic salt
- 1 smoked paprika
- 1 onion powder
- 8 oz protein pasta
- 1 fresh chives

## Instructions

1. Combine 1 1/2 cups of cottage cheese, 2 oz of reduced fat cream cheese, 1/4 cup of buffalo sauce, 1 tablespoon of ranch seasoning, and 1/2 cup of fat free milk in a blender. Blend until completely smooth.
2. Season 24 oz of chicken breast with garlic salt, smoked paprika, and onion powder until fully coated.
3. Air fry the chicken at 375 for 15 to 20 minutes.
4. Add cooked protein pasta to a bowl along with the sauce and mix until fully coated.
5. Top the pasta with chicken and fresh chives.

## Equipment

- blender
- air fryer
- bowl
- spatula

## Source

- Original video: https://www.tiktok.com/@nikitafair/video/7257197720232938795?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/7bde18a7-f539-4e1e-a394-b1eb4ea08d7c
- Extracted: 2025-01-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt