# Instant Chocolate Chia Pudding

This is an instant chocolate chia pudding recipe that's done in less than 5 minutes and provides 50 grams of protein.

- Total time: 5 min
- Category: Breakfast
- Language: en

## Ingredients

- chia seeds
- hot water
- Greek yogurt
- protein powder
- cocoa powder
- berries
- mini dark chocolate chips

## Instructions

1. To a bowl, add chia seeds and hot water.
2. Mix for about 30 seconds.
3. Add Greek yogurt, protein powder, and cocoa powder and mix really well.
4. Add toppings like berries and mini dark chocolate chips.

## Equipment

- bowl

## Tips

- The hot water makes the chia seeds instantly gel up.
- This breakfast is really high in protein, so it'll keep you full for hours.

## Source

- Original video: https://www.facebook.com/reel/2020081215482537/?mibextid=9drbnH&s=yWDuG2&fs=e
- Recipe page: https://www.cliprecipe.com/recipe/7b974cd2-a6b1-4bd2-ad5c-f241dbd5a7fc
- Extracted: 2026-02-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt