# Kamunit Bandora

Kamunit Bandora is a wonderful, super fragrant, bold, fresh, plant-based, and absolutely delicious Lebanese dish that is very popular in the southern region of the country.

- Total time: 30 min
- Language: en

## Ingredients

- 1 cup bulgar
- 1 onion
- 4 tomato
- 1 bunch basil
- 1 bunch mint
- 1 tablespoon cumin seeds
- 1 teaspoon dried mint
- 1 stick cinnamon
- 2 tablespoons olive oil
- 1 pinch salt
- 1 tablespoon tomato puree
- pepper

## Instructions

1. Start by blending a cup of bulgar, with half an onion, a tomato, a huge bunch of basil and mint, a tablespoon of cumin seeds, a teaspoon of dried mint, a whole stick of cinnamon, a tiny drizzle of olive oil, and a pinch of salt.
2. Once it's nicely mixed, finely chop the other half of the onion and three juicy tomatoes.
3. Add everything to a bowl with a tablespoon of tomato puree and knead everything until properly mixed.
4. Let it cool for 30 minutes in the fridge.
5. Then serve it on a plate, top it with a drizzle of olive oil.
6. Have it with some bread, a fork, or some slices of onions.

## Equipment

- blender
- knife
- cutting board
- bowl
- plate

## Tips

- The fresh cumin seeds give a crunch that takes it to the next level.
- Let it cool in the fridge so the bulgur absorbs all the tomato juices.

## Source

- Original video: https://www.tiktok.com/t/ZT6kxuHTB/
- Recipe page: https://www.cliprecipe.com/recipe/7b42b694-fdc5-4e2a-b48d-44b1f99998fa
- Extracted: 2025-07-27

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt