# Chicken Caesar Salad Wraps

This recipe guides you through making delicious chicken caesar salad wraps, perfect for a quick meal or meal prep.

- Servings: 5 servings
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 10 ml Olive Oil
- 4 Chicken Breast
- 4 g Onion Powder
- 4 g Garlic Powder
- 4 g Sweet Paprika
- Salt
- Pepper
- 180 g Low Fat Mayonnaise
- 1 Garlic Clove, Minced
- 20 g Parmesan Cheese, Freshly Grated
- 6 Anchovy Fillets In Oil
- 20 ml Lemon Juice
- 10 g Dijon Mustard
- 5 ml Worcestershire Sauce
- 5 Large Burrito Tortillas
- 1 Baby Cos (Romaine) Lettuce, Shredded
- 8 Bacon Rashers

## Instructions

1. Preheat oven to 200°C (390°F) and line a baking tray with parchment paper.
2. Add chicken breast to a bowl and season with onion powder, garlic powder, sweet paprika, salt, and pepper. Mix well to coat the chicken.
3. Place bacon rashers on the prepared baking tray.
4. Add olive oil to an oven-safe pan over medium-high heat and sear the seasoned chicken for 2-3 minutes on each side.
5. Place both the pan with chicken and the baking tray with bacon into the preheated oven. Cook the chicken for 14 minutes and the bacon for 13-15 minutes, or until done to your liking.
6. While the chicken and bacon are cooking, prepare the Caesar dressing by grating garlic.
7. In a bowl, combine low-fat mayonnaise, grated garlic, parmesan cheese, anchovy fillets in oil, lemon juice, dijon mustard, and Worcestershire sauce. Season with salt and pepper.
8. Mix the dressing ingredients well until combined and check seasoning.
9. Finely shred the baby cos (romaine) lettuce.
10. Remove the chicken from the oven, let it rest for 5 minutes, then slice into strips and tear with your hands into small pieces.
11. Remove the bacon from the oven, let it cool, and slice into strips.
12. In a large bowl, combine the shredded chicken, sliced bacon, shredded lettuce, and the Caesar dressing.
13. Mix all the ingredients in the large bowl until well combined.
14. Spread a layer of Caesar dressing on a large burrito tortilla.
15. Add a generous amount of the chicken, bacon, and lettuce mixture onto the tortilla.
16. Wrap the tortilla tightly to form a burrito.
17. Slice the wrap in half and serve.

## Equipment

- baking tray
- parchment paper
- oven-safe pan
- bowl
- tongs
- oven
- grater
- knife

## Tips

- The wraps can be stored in airtight containers, ziplock bags, or food-safe bags for up to 3-4 days in the fridge. They can also be frozen; however, it	's not recommended as they will become very soggy when thawed.

## Source

- Original video: https://www.instagram.com/reel/DB8RRZGta5S/?igsh=MXJhNmlkZ3VhbDVmNw==
- Recipe page: https://www.cliprecipe.com/recipe/7af2b8c2-bd73-42be-95b5-578707364607
- Extracted: 2025-08-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt