# Creamy Bacon BBQ

This is a high-protein, macro-friendly Creamy Bacon BBQ meal prep designed to help with weight loss.

- Servings: 8 servings
- Total time: 30 min
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 3 lbs 96/4 beef
- 400 g chopped onion
- 20 g Better goods Bacon Flavored Sea Salt
- 1 pack (10 slices 45 calorie) beef bacon
- 3 bags (1,350g) nibbles potatoes
- habanero cheese
- 16 ounces diced tomatoes
- 1 cup (300g) sugar-free Blue Hog's BBQ sauce

## Instructions

1. Place 3 lbs of 96/4 beef into the pan.
2. Add 400g of chopped onion to the pan.
3. Season the beef and onion with 20g of Better Goods Bacon Flavored Sea Salt.
4. Cook up 1 pack (10 slices 45 calorie) of beef bacon.
5. Place 3 bags (1,350g) of nibbles potatoes in the oven.
6. Roast potatoes in the oven at 425 degrees for 30 minutes.
7. Grate habanero cheese (or use normal cheese), ensuring it totals 110 calories x 8 servings for 880 calories.
8. Once the beef is done, add the cooked bacon, roasted potatoes, 16 ounces of diced tomatoes, and 1 cup (300g) of sugar-free Blue Hog's BBQ sauce to the beef.
9. Mix all ingredients thoroughly.
10. Divide the mixture into 8 meal prep containers.
11. Drizzle an additional 100g of BBQ sauce over the top of the meal preps if desired.

## Equipment

- pan
- oven
- cheese grater

## Tips

- If you don't like hot food, use a non-spicy cheese, ensuring it's 110 calories x 8 servings for 880 calories total.
- Drizzle an additional 100g of BBQ sauce over the top if desired.

## Source

- Original video: https://www.facebook.com/share/r/18vHnoDpnf/
- Recipe page: https://www.cliprecipe.com/recipe/7a9e3f03-5ed8-491d-a3c4-e71f27e36662
- Extracted: 2026-06-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt