# Bulgur

This is a recipe for a flavorful bulgur dish.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Middle Eastern
- Category: Drink
- Language: en

## Ingredients

- 1 tbsp olive oil
- 1 small onion
- 1 cup bell peppers
- 1 tbsp tomato purée
- 0.25 cup canned tomatoes
- 1 tsp salt
- 0.5 tsp pepper
- 0.5 tsp paprika
- 0.25 tsp chilli flakes
- 0.5 Maggie cube
- 0.25 cup lemon juice
- 1.5 cup water
- 1 cup bulgur wheat
- 1 handful coriander

## Instructions

1. Add some oil to a pan.
2. Add chopped onions and fry for 2-3 minutes until slightly browned on the edges.
3. Add red, green and yellow bell peppers.
4. Add canned tomatoes and tomato purée.
5. Add lemon juice and a chicken stock cube (ideally dissolved in hot water).
6. Add salt, pepper, chilli flakes and paprika.
7. Mix well, ensuring the stock cube is crushed.
8. Add water, mix well, and bring to a boil on high heat.
9. Once boiling, add the washed bulgur wheat.
10. Stir, cover, and cook on low heat for 12-15 minutes.
11. Fluff the cooked bulgur.
12. Add coriander and mix well.
13. Add a little more coriander on top.

## Equipment

- pan
- wooden spoon
- knife

## Source

- Original video: https://vm.tiktok.com/ZNdNEG8xa/
- Recipe page: https://www.cliprecipe.com/recipe/7a83d270-a768-4755-aa38-2925ac5faa44
- Extracted: 2025-04-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt