# Guiso de Lentejas

A hearty lentil stew, perfect for winter.

- Category: Soup
- Language: en

## Ingredients

- 2 onions
- 1 carrot
- 1 kg meat
- 3 calabaza slices
- 1 small batata
- 1 small papa
- 1 kg lentils
- 700 ml tomato purée
- 1 lt broth
- oil
- salt
- sweet paprika
- pepper
- bay leaves

## Instructions

1. Chop the onions
2. Chop the peeled carrot.
3. Cut the meat into cubes.
4. Add the vegetables to the pot with oil and salt.
5. Sauté the vegetables and then add the meat, sweet paprika, pepper and bay leaves.
6. Seal the meat well.
7. Add chicken broth and tomato purée.
8. Cook for 40-45 minutes on low heat.
9. Chop the pumpkin, potato and sweet potato.
10. Add the vegetables 20 minutes before serving and then add the lentils.

## Equipment

- knife
- cutting board
- pot

## Tips

- It is recommended to let the lentils soak overnight.

## Source

- Original video: https://vm.tiktok.com/ZMSAuwGF9/
- Recipe page: https://www.cliprecipe.com/recipe/79f9b5d2-e35f-4b1d-917f-b0d4c6c67f15
- Extracted: 2025-06-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt