# Chifteluțe de mere

O gustare simpla, fara zahar adaugat, bogata in fibre si perfecta pentru micul dejun sau desert.

- Servings: 20 servings
- Total time: 25 min
- Cuisine: Other
- Category: Appetizer
- Language: en

## Ingredients

- 1 mar mare
- 100 g fulgi de ovaz
- 40 g nuci
- 1 lingurita scortisoara
- ulei

## Instructions

1. Taie marul bucati si pune-l in blender.
2. Adauga fulgii de ovaz, nucile si scortisoara.
3. Mixeaza totul pana obtii o compozitie legata.
4. Cu mainile unse cu putin ulei, formeaza bilute (aprox. 20 bucati).
5. Aseaza-le pe tava tapetata cu hartie de copt.
6. Coacere la cuptor: 180°C, aproximativ 25 minute.
7. Coacere la friteuza cu aer: 170°C, aproximativ 15 minute.

## Equipment

- blender
- tava
- hartie de copt
- cuptor
- friteuza cu aer

## Tips

- Se pot consuma ca atare sau inmuiate in lapte vegetal, iaurt ori servite ca desert.

## Source

- Original video: https://www.facebook.com/share/r/1FyeJHMtjX/
- Recipe page: https://www.cliprecipe.com/recipe/79e32ccf-908c-4f9b-9103-9cdcb6b1d88b
- Extracted: 2026-01-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt