# High Protein Peri Peri Chicken Burgers

These high-protein and low-calorie peri peri chicken burgers are tasty and easy to make, packed with layers of flavor and incredible macros.

- Servings: 2 servings
- Category: Drink
- Language: en

## Ingredients

- 400 g Boneless Skinless Raw Chicken Thighs
- 1 tsp Garlic Powder
- 1 tsp Smoked Paprika
- 1 tsp Cumin
- 1 tsp Onion Powder
- 1 tsp Salt & Pepper
- 80 g Nando’s Peri Peri Quick Marinade
- 0.5 Lemon Juice
- 40 g Light Mayo
- 15 g Sriracha
- 1 pinch Garlic Powder
- 1 pinch Onion Powder
- 1 pinch Paprika
- 1 pinch Salt
- 1 pinch Pepper
- 2 x Brioche Burger Buns
- 10 g Perinaise
- 1 Lettuce Leaf
- 2 Tomato Slices
- 2 pieces of thigh
- 15 g Light Cheese Slice (Emental)
- 10 g Pickled Red Onions
- Light butter

## Instructions

1. Season your chicken thighs with garlic powder, paprika, cumin, onion powder, salt and pepper, Nando's marinade, and a squeeze of lemon juice.
2. Mix the seasoned chicken well.
3. Add light butter to a pan.
4. Cook the chicken for five minutes on each side until golden brown and juicy.
5. For the peri-naise, mix light mayo, sriracha, a pinch of garlic powder, onion powder, paprika, salt, and pepper.
6. Toast your brioche bun.
7. Add some peri-naise to the toasted bun.
8. Add lettuce to the bun.
9. Add two slices of tomato to the bun.
10. Place a piece of chicken on the bun.
11. Add light melted cheese.
12. Follow with a second piece of chicken.
13. Add pickled onions.
14. Serve and enjoy.

## Equipment

- Pan

## Source

- Original video: https://www.facebook.com/share/r/1HRTekSHx9/
- Recipe page: https://www.cliprecipe.com/recipe/79abbe83-d405-4725-94fe-08c8baf4825d
- Extracted: 2026-06-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt