# High Protein Low Calorie Pancakes and Waffles

This recipe makes a high protein, low calorie breakfast of pancakes and waffles.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix
- 1 water
- 1 handful chocolate chips
- 1 little bit non-fat Greek yogurt
- 1 powdered peanut butter
- 1 sugar free syrup

## Instructions

1. In a measuring cup, mix half a cup of Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix with water.
2. Add a handful of chocolate chips and mix.
3. In a bowl, mix a little bit of non-fat Greek yogurt with powdered peanut butter to make a topping.
4. Cook the pancake mix in a pan to make pancakes.
5. Pour the mixture into a mini waffle maker to make a waffle.
6. Serve the pancakes and waffle with sugar free syrup and the peanut butter topping.

## Equipment

- measuring cup
- bowl
- pan
- mini waffle maker

## Source

- Original video: https://www.tiktok.com/@healthkols/video/7278443254893366570?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/7977da40-2a8f-4ec1-ad47-f47ed5539dff
- Extracted: 2025-01-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt