# Honey BBQ Chicken Tenders

These honey barbeque chicken tenders are perfect for fat loss, super tasty and so crunchy.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 chicken breasts
- 30 g low sugar BBQ sauce
- garlic powder
- smoked paprika
- pepper
- salt
- 70 g cornflakes
- 80 g BBQ sauce
- 15 g honey

## Instructions

1. Cut chicken breasts into 10 strips.
2. Add low sugar barbeque sauce and season with garlic powder, smoked paprika, pepper, and salt.
3. Mix and coat the chicken completely.
4. Add cornflakes into a bag with the same seasonings.
5. Crush it.
6. Pour it out onto a plate.
7. Coat each piece of chicken in the cornflakes.
8. Bake in the oven at 200 degrees Celsius for 20 min.
9. Mix together the same barbeque sauce with a little bit of honey.
10. Coat each piece of chicken evenly with the sauce.

## Equipment

- bowl
- zipper bag
- oven

## Source

- Original video: https://vt.tiktok.com/ZShgjoxWt/
- Recipe page: https://www.cliprecipe.com/recipe/795d90bb-27e3-4a46-a1bb-a0d62a6c8df6
- Extracted: 2025-05-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt