# Macro-Friendly, High Protein Pizza Rolls

These macro-friendly, high-protein pizza rolls are perfect for meal prep, can be stored frozen, and reheated for a delicious snack.

- Servings: 8 servings
- Total time: 8 min
- Cuisine: Italian
- Category: Snack
- Language: en

## Ingredients

- 8 low carb burrito tortillas
- 180 g Turkey pepperoni, 4thed
- 300 g marinara sauce
- 200 g blended fat free cottage cheese
- 80 g 2% mozzarella
- 80 g Fat free mozzarella
- Seasonings of choice (I used the Kinder Roasted Garlic & Brown Butter for the mix + topping the rolls)

## Instructions

1. To start, slice your turkey pepperonis in quarters and add to a bowl.
2. Pour over marinara sauce, blended cottage cheese, and a blend of lowfat and fat-free mozzarella.
3. Roll these slightly differently than a typical burrito, as shown on screen, and repeat eight times.
4. Toss those in a baking sheet.
5. Add some more of that garlic seasoning and oregano on top.
6. Then add to the oven at 450 degrees Fahrenheit for about 8-10 minutes.

## Equipment

- baking sheet
- oven

## Tips

- You can store these frozen and reheat by microwaving for 2-3 minutes.
- Roll them like shown on screen, not like a typical burrito.
- Enjoy immediately or flash freeze and reheat when ready to eat.

## Source

- Original video: https://youtube.com/shorts/2PRE0WjMFWM?si=lhrgEdViRoxd_Y9b
- Recipe page: https://www.cliprecipe.com/recipe/792ae41d-c744-46f7-a366-fbee1f8b264c
- Extracted: 2026-01-31

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt