# COWBOY CAVIAR BOWLS

Single-serve, high-protein Cowboy Caviar bowls for busy girls.

- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 3 oz chicken
- 2 TBS black beans
- 2 TBS corn
- 2 TBS pico or tomato
- 2 TBS chopped bell pepper
- 2 TBS red onion
- cilantro
- lime
- 2 TBS apple cider vinegar
- 0.5 tsp chili powder
- 0.5 tsp cumin
- 1 tsp sugar
- chips

## Instructions

1. Add 3-4 oz of chicken to each glass bowl.
2. Add 2 TBS of black beans to each bowl.
3. Add 2 TBS of corn to each bowl.
4. Add 2 TBS of pico or tomato to each bowl.
5. Add 2 TBS of chopped bell pepper to each bowl.
6. Add 2 TBS of red onion to each bowl.
7. Add optional cilantro to each bowl.
8. Squeeze lime into each bowl.
9. Prepare the dressing by mixing 2 TBS apple cider vinegar, a squeeze of lime, 1/2 tsp chili powder + cumin, and 1 tsp sugar.
10. Pour the dressing into each bowl.
11. Close the bowls and shake to mix.
12. Serve with any chip for dipping.

## Equipment

- glass bowls

## Tips

- make a big batch to keep in the fridge
- sprinkle in chili cheese Fritos for crunch
- can use Quest chips for dipping

## Source

- Original video: https://www.tiktok.com/t/ZTjWKKvTd/
- Recipe page: https://www.cliprecipe.com/recipe/790380ec-a55a-4714-81a8-11b715f5a2d4
- Extracted: 2025-06-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt