# High Protein Grilled Cheese Burger

This recipe shows how to make a high-protein In-N-Out-style grilled cheese burger.

- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- beef
- salt
- pepper
- 50 g light mayo
- 10 g mustard
- 15 g light ketchup
- paprika
- Tbsp relish
- white vinegar
- lettuce
- tomatoes
- white onion
- 2 cheese slices

## Instructions

1. Make 10 3oz patties using 96/4 beef.
2. Season with salt and pepper.
3. Grill the burgers at high heat to an internal temperature of 135 or higher and set to the side.
4. Make the in-n-out sauce by combining 50g of light mayo, 10g of mustard, 15g of light ketchup, paprika, a tablespoon of relish, and white vinegar.
5. Refrigerate for safekeeping.
6. Slice lettuce, tomato and white onion.
7. Place an upside-down bun on the grill.
8. Add about a tablespoon of sauce.
9. Add two 3oz patties, two cheese slices, some sauteed onion, and then press it down.

## Equipment

- grill press
- bowl
- knife

## Tips

- Vegetables are optional.
- Refrigerate in-n-out sauce for safe keeping.

## Source

- Original video: https://www.facebook.com/share/r/15nXyG2Nhq/?mibextid=wwXIfr
- Recipe page: https://www.cliprecipe.com/recipe/78caa9e1-de0b-4d0e-8215-a7fa6a12a3c2
- Extracted: 2025-06-10

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt