# Beetroot and butternut squash salad

A homemade salad with beetroot, butternut squash and chickpeas that are very healthy, refreshing and delicious.

- Servings: 1 servings
- Category: Salad
- Language: en

## Ingredients

- butternut squash
- beetroot
- chickpeas
- oil
- spices
- greens
- preserved tomatoes
- olive oil
- honey
- Dijon mustard
- lemon
- milk
- kiwi
- strawberry
- blueberries
- ice cubes
- coconut water
- goat cheese
- walnuts
- seeds

## Instructions

1. Chop the butternut squash into cubes
2. Peel, cut and boil the butternut squash for a while, then remove from the stove
3. Peel, cut and boil the beetroot for a while, then remove from the stove
4. Put the chickpeas in a container, add oil and spices and put it in the air fryer
5. Add the greens to the salad spinner and wash it
6. Cut the preserved tomatoes into small pieces
7. Make the dressing with olive oil, preserved tomatoes, dijon mustard, honey, milk and lemon
8. Cut a kiwi and strawberries
9. Add the kiwi, strawberries, blueberries and ice to a glass
10. Add coconut water and the dressing to the glass
11. Chop the greens and add it to a plate
12. Add the boiled butternut squash, boiled beetroot, air fried chickpeas to the plate
13. Add the goat cheese, walnuts and seeds
14. Pour the dressing on the salad

## Equipment

- Knife
- Cutting board
- Peeler
- Stove
- Pan
- Colander
- Air fryer
- Salad spinner
- Lemon squeezer

## Source

- Original video: https://vt.tiktok.com/ZShSAjtko/
- Recipe page: https://www.cliprecipe.com/recipe/7795f5a1-65f6-4141-9faa-da820bc0d9c2
- Extracted: 2025-05-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt