# Honey Teriyaki Chicken & Rice

Honey Teriyaki Chicken and Rice is a high-protein meal prep recipe made in a slow cooker that makes 8 servings.

- Servings: 8 servings
- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- 48 oz boneless skinless chicken thighs
- 75 g soy sauce
- 30 g dark soy sauce
- 80 g honey
- 60 g mirin
- 30 g ginger paste
- 15 g garlic paste
- 3 Tbsp cornstarch
- 4 Tbsp cold water
- 480 g short grain or sushi rice dry weight
- 100 g low-fat mayo
- 100 g 0% greek yogurt
- 75 g sriracha
- salt
- pepper
- garlic powder
- milk
- 2 stalks green onions, chopped

## Instructions

1. Toss boneless skinless chicken thighs in your slow cooker.
2. Add soy sauce, dark soy sauce, honey, mirin, ginger paste, garlic paste, and a bit of corn starch.
3. Let that cook for a couple of hours until the chicken's cooked all the way through.
4. Mix the rice with the chicken.
5. Mix together low-fat mayo, greek yogurt, sriracha, salt, pepper, garlic powder and milk.

## Equipment

- slow cooker
- bowl

## Tips

- High: 4-5 hours OR Low: 5+ on low
- store frozen

## Source

- Original video: https://www.tiktok.com/t/ZP8MPugMS/
- Recipe page: https://www.cliprecipe.com/recipe/776d3981-0f93-40bb-935a-105d77c60538
- Extracted: 2025-06-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt