# HIGH PROTEIN MEAL PREP SWEET STICKY KOREAN FRIED BEEF

This recipe provides a sweet, sticky, and crispy high-protein meal prep option featuring Korean fried beef, perfect for dividing into five servings.

- Servings: 5 servings
- Total time: 10 min
- Cuisine: Korean
- Category: Dinner
- Language: en

## Ingredients

- 600 g Lean raw beef
- 1 tablespoon Garlic powder
- 1 tablespoon Onion powder
- Black pepper
- 30 ml Light soy sauce
- 1 tablespoon Sesame oil
- 20 g Light butter
- 1 tablespoon Garlic
- 1 tablespoon Sriracha
- 70 ml Light soy sauce
- 20 g Honey
- Spring onion
- 200 g Uncooked rice
- Sriracha Mayo

## Instructions

1. Add the lean raw beef to a bowl.
2. Add garlic powder, onion powder, black pepper, light soy sauce, and sesame oil to the beef.
3. Mix the ingredients together thoroughly.
4. Cook the beef mixture on high heat for 10 minutes until sizzling.
5. On medium heat, add light butter to the pan.
6. Add garlic to the melted butter.
7. Add Sriracha to the pan.
8. Pour in light soy sauce.
9. Add honey to the sauce mixture.
10. Add the cooked beef to the sauce.
11. Stir the beef and sauce together and let it simmer.
12. Finish by adding spring onion to the beef mixture.
13. While the beef simmers, boil 200g of uncooked rice until fluffy.
14. Add equal portions of the cooked beef and rice to your meal prep containers.
15. Optionally, drizzle Sriracha Mayo over the beef.

## Equipment

- Bowl
- Pan
- Spatula
- Pot
- Meal prep containers

## Tips

- For extra crunch, finish the beef with spring onion.

## Source

- Original video: https://www.instagram.com/p/CxbNDshgXKS/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/775726b5-d580-436c-bada-b4c786cb16a2
- Extracted: 2025-08-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt