# High Protein Spaghetti in Paprika Sauce

This is an easy peasy 'Paprika Sauce Spaghetti' which packs in 35g protein per serving, without compromising on taste.

- Servings: 3 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 4 nos Dried Red Chilli
- 8 nos Almonds
- 1 no Red Bell Pepper
- 2 nos Carrot
- 1 medium Onion
- 8 cloves Garlic
- Salt
- Pepper
- 2 tablespoons Olive Oil
- 100 g Paneer
- 1.5 Tbsps Olive oil
- 4 cloves Garlic
- 1.5 Tsps Chilli Flakes
- 1 no Veggie Stock Cube
- 1 Tsp Mixed Italian Herbs
- 0.75 Tsp Red Chilli Powder
- Salt
- Pepper
- 0.5 Tsp Brown Sugar
- 0.5 Cup Paprika Sauce
- Parmesan Cheese

## Instructions

1. To make the paprika sauce from scratch, soak almonds and red chilies in hot water.
2. Roast red bell peppers, onion, carrot, and garlic with olive oil, salt, and pepper.
3. Once the veggies have completely cooled down, add them to a blender along with the soaked almonds and chilies, paneer, and some pasta boiling water.
4. Blend these ingredients until it's smooth and creamy.
5. Sauté red chili flakes and garlic in olive oil.
6. Add the freshly made paprika sauce, boiled spaghetti, and pasta boiling water.
7. Finish with some freshly grated Parmesan cheese and give everything a good toss.

## Equipment

- bowl
- pan
- blender
- spoons
- tongs
- fork
- plate

## Source

- Original video: https://www.instagram.com/reel/DQRgZvIiDId/
- Recipe page: https://www.cliprecipe.com/recipe/77125587-8d57-495e-8f28-487fe847b865
- Extracted: 2025-10-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt